Lifting weights six days a week inevitably leads to aches and pains—especially for someone my age. Muscle soreness is part of the territory when you dedicate hours to intense gym
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Inspiring you to live a sober lifestyle.
June 06, 2018
I Am Not Powerless Over Alcohol
For 20 years, I was told countless trivial things about what I should and shouldn’t do to achieve long-term sobriety. For example, I was advised to avoid alcohol completely and