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Need a Nutrition Coach? Call (877) 223-6680

Nutrition in Recovery

The food we put in our body is directly related to our mood and how we feel. The energy we have daily is a direct result of the food we eat. Unhealthy foods can make us feel lethargic or cause us to develop other unhealthy habits or triggers.

It’s important for every person to develop healthy eating habits, but it’s crucial for people who are recovering from a drug or alcohol addiction. Even short-term addiction can take a huge toll on the body as it is forced to work overtime to eliminate toxic substances and defend itself against the damage they do. Achieving nutritional balance is essential in repairing the harm addiction does to the body.

At Sober Coaching, we understand the importance of nutrition for recovering addicts, and we incorporate it into our many recovery coaching and companion services. Every individual has different nutritional needs that can impact their experience in treatment, which is why we work hard to provide customized treatment plans that address nutrition.

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