• Have any questions?
  • Phone 877-223-6680
  • GetHelp@SoberCoaching.com
  • Worldwide
Learn More About Sobriety's Fitness Coach Aaron Barnes.
  • Improve your health naturally

    Sober Coaches encourage you to achieve sobriety naturally. Exercise, enjoy a healthy diet, get plenty of restorative sleep, don't drink alcohol or smoke or use drugs, maintain a healthy weight, and maintain a positive attitude.

  • Create a healthy lifestyle

    Sober Coaches help you take the necessary steps that will make today healthier than yesterday and pave the way for healthy living tomorrow. Healthy living is a long-term commitment and takes hard work and dedication.

  • Eat healthy natural foods

    Sober Coaches suggest small diet changes to to help you achieve your goals based on your lifestyle and food preferences. When you stop eating man-made foods and get back to eating natural foods, you will start to look, feel, and be your best.

Why Choose Sober Coaching

80% of all addicts relapse within the first year of leaving a treatment center. 30% will relapse within the first 30 days. Sober Coaching has the experience and support you need to help navigate through the early stages of recovery.

Coaching Services

Our coaching is offered over the phone, via video conference, and through face-to-face meetings.

Nutrition Strategies

We help our clients create the healthiest internal environment through proper nutrition.

Transport Services

We provide safe, reliable client transportation across town, across the state and across the county.

Companion Services

We offer an in-home, personalized, safe and effective form of drug rehabilitation.

Personal Training

We motivate clients to lift weights and exercise to promote a healthy, active lifestyle.

Rehab Placement

We help match our clients with hundreds of treatment centers across the country.
1

Get Support

Reduce your risk for relapse by surrounding yourself with a healthy set of friends and family who support you.
2

Go Natural

A healthy diet is a key component in the battle against addiction and can help lay the groundwork for attaining and maintaining sobriety.
3

Exercise Daily

Daily exercise can reduce stress, improve overall health, and can also help prevent relapse.
4

Celebrate Sobriety

Be grateful every morning and acknowledge your efforts to help celebrate your accomplishment of staying sober.
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