About Us

Breaking chain symbolizing freedom from addiction

About Us

Inspiring you to live a sober lifestyle.™

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Sober Coaching – Inspiring you to live a sober lifestyle™

Start your recovery journey today.

Since 2017, Sober Coaching has been a trusted guide for individuals reclaiming their lives from addiction. Founded by Aaron Barnes, the company is built on the strength and authenticity of its handpicked recovery coaches—each one having personally walked the path from addiction to long-term sobriety. Their lived experience isn't just part of their story—it's the foundation of their expertise.

At Sober Coaching, recovery isn't one-size-fits-all. They offer deeply personalized coaching and companion services tailored to support each client's unique journey. From building healthy habits and creating strong support networks to navigating the hurdles of early sobriety, Sober Coaching is committed to helping people not only get sober but stay sober—and thrive.

Sober Coaching's one-on-one sober companion arrangements, typically conducted in the client's home, prioritize safety and support. The client is never alone, whether working directly with Aaron or another experienced team member.

Recovery Coaching at Sober Coaching is not a one-size-fits-all approach. It offers person-centered and strength-based support, tailored to the individual's needs. For those in the early stages of recovery, the sober coach provides the structure and accountability needed to build a stable foundation.

Other services at Sober Coaching include reliable sober transport. These escorts, prepared to travel nationwide or globally, provide a secure and reliable means of transportation to treatment or home upon discharge.

Skilled interventionists are also available and will guide a group of family, friends, or colleagues to face the person dealing with addiction.

The principles of privacy and confidentiality are regarded with the utmost respect at Sober Coaching. We believe that a compassionate and encouraging recovery community is essential to reaching the critical goal of lifelong sobriety. This community, filled with individuals who have fought hard for their own recovery, provides a comforting and encouraging environment for our clients.

Sober Coaching team wearing branded shirts

Our Recovery Team

Every coach has walked the path personally

Sober Coaching

Meet The Founder

Aaron Barnes – Founder and Certified Recovery Coach

Aaron Barnes

Founder – Sober Coach

As seen on NBC · ABC · Fox · Men's Health · BACtrack

Aaron Barnes

Aaron Barnes is a nationally certified recovery coach, Personal Trainer & Lifestyle Nutrition Strategist, and experienced sober companion who helps people from all walks of life build a stable, healthy life in long-term sobriety. He's been featured in national media outlets including NBC, ABC, Fox, Cheddar News, Men's Health, and Recovery Today Magazine, and he has spoken at numerous treatment centers and sober livings to encourage individuals and families pursuing recovery.

Aaron's work is rooted in steady, practical support. As a professional sober coach, he serves as a personal recovery assistant—helping clients navigate real-life challenges that can show up weekly, daily, or even hourly. His approach is holistic and relationship-centered, and it often includes supporting families and loved ones so clients have the strongest possible foundation for lasting change.

Aaron understands addiction personally. He spent more than 20 years battling substance use and behavioral addictions and attended rehab three times. When he entered his third treatment center in Southern California, he was struggling with opioid, cocaine, and alcohol dependence. That lived experience gives him deep empathy for what recovery requires—and it's a major reason he created Sober Coaching: to offer trustworthy guidance, accountability, and hope to people who are ready for a different life.

His passion is helping clients experience the freedom and purpose that sobriety can bring. Aaron encourages a healthy, active, sober lifestyle built on physical fitness, proper nutrition, consistent self-care, and a strong connection to the recovery community. He also emphasizes the importance of giving back—because service keeps recovery grounded and meaningful.

Over the years, he has volunteered with organizations such as Golden Retriever Rescue, Big Brothers Big Sisters, and the Special Olympics. He also teaches Sunday school at his local church and serves in student ministry.

Aaron was born in Springfield, Missouri, and moved to Nebraska before finishing high school. He studied marketing at the University of Nebraska–Omaha. Above all, Aaron is a devout Christian and follower of Jesus Christ, and his faith shapes how he leads, serves, and supports others. He is married to his beautiful, supportive wife, has three children, and a grandson. Outside of work, he enjoys studying the word of God, hiking, traveling, exercising, and cooking.

BACtrack Alcohol Monitoring

Aaron is a featured sober coach on BACtrack's alcohol monitoring platform — the monitoring solution he trusts for his private coaching clients.

Easter Sunday · Journey Church · 2026

Aaron's Story of Addiction, Recovery & Salvation

Watch Aaron share his raw, personal journey — from the depths of addiction to redemption and purpose — as told live at Journey Church on Easter Sunday 2026.

"For I know the plans I have for you," declares the Lord,
"plans to prosper you and not to harm you, plans to give you hope and a future." — Jeremiah 29:11

Real Stories. Real Results.

What Our Clients Say

"Working with Aaron and his sober coaching team was a life changing experience. The support, accountability, and genuine care they provide make a huge difference during a really difficult time. I always felt respected, understood, and guided with practical tools that actually work in real life. Their professionalism and compassion truly set them apart. I'm incredibly grateful for the impact they've had on my life and highly recommend them to anyone seeking real support and lasting change."

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Chris B.

Companion Client

"My decision to call Aaron was by far one of the best decisions I have ever made. I was lost in the depths of addiction. I have been to rehab, outpatient treatment, and every therapy resource I could find. I made the call to Aaron and since that day he has step by step helped me to start seeing the incredible light of sobriety and recovery. Aaron doesn't mess around. He knows every trick in the book and has the ability to not only relate to his clients, but shows by example what a beautiful life awaits us all with sobriety. Aaron came to me from across the country and in a very short time built a team in my town that lifts me up daily. My treatment plan is working. It is a work in progress, but I am moving in the right direction. The best part is I know that Aaron is on my team, has my back, understands me, and scolds me just enough when I have had setbacks. He is the real deal and will forever be my friend. If you are lost in addiction, I promise this is the man you need on your team and path to recovery. Make the call. You will not regret it."

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Kelly

Companion Client

"Aaron is the most professional, passionate, trustworthy and disciplined person I have ever met. If you're even thinking about making a change in your life or sick of being stuck in a tornado of addiction, call Aaron. He knows because he has been there, done that, and now has a passion for helping others become their full potential, just like he did for me and many others. Aaron knows that getting sober is not a one size fits all process. He will customize a detailed plan for success that is tailored just for 'YOU' and he will be there for you along the way. Aaron is the real deal. Today I am back to work living my best life yet. It's like seeing in color for the first time and that is an amazing gift."

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Bryan

Coaching Client

"Three years ago, on our family's darkest night of the soul, I cold-called Aaron Barnes after finding his website. I had two adult children in the depths of depression and alcoholism, and we were all discouraged after trying everything (or so we thought). In our first conversation, Aaron led with grace and good humor, and as we made a plan, I could feel relief and hope uncurling in my soul. Three days later, Aaron arrived in our home town on the east coast to live with us and support our 26-year-old in finding the right path to recovery. Almost three years later, this young person is still sober and feeling very confident in it. They have gotten a job in the field of their dreams. A few months later, Aaron flew to California at the request of our older child, who, at 29, was ready to talk about recovery and rehab. Almost three years later, they are sober and launched in a career they love. Over the past three years, Aaron has stayed in touch with all of us, and we can feel secure knowing that he is there if we need anything. He is family to us. Nobody does the real work of walking by somebody's side like Aaron Barnes!!"

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Terry

Family Member

"Cannot recommend Aaron highly enough for the incredible impact he and his organization had on my daughter's life. When we first reached out, she was lost in addiction just getting detoxed and disconnected from herself, our family, and facing a future that felt hopeless. As a parent, I was desperate but didn't know where to turn. From our very first interaction, Aaron brought a sense of calm, confidence, and genuine care that gave us hope. Aaron didn't just focus on sobriety; they took the time to understand my daughter as a person — her struggles, her fears, and her dreams. They built a relationship based on trust and respect, which made all the difference. Today, she's sober, hopeful, and pursuing her goals. I truly believe Aaron and others saved her life, and words can't express my gratitude. If you're looking for someone who can make a real difference, Aaron is a lifeline you can trust."

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Brad

Family Member

Our Mission

Our passion is to help people live a healthy, active, sober lifestyle.

We are a team of professional sober coaches, sober transporters, sober companions, personal trainers, nutrition coaches, health coaches, life coaches, and relapse prevention specialists. We can provide the tools you need to achieve long-term sobriety. Call today for a free consultation.